This 30-day residential intensive offers an immersive experience of traditional yoga, designed for those wishing to deepen their practice through a sustained period of study, discipline, and daily practice.

Living and practising within the ashram environment, participants are invited to explore yoga beyond the physical practice of asana, approaching it as a broader path of awareness and self-understanding. The training combines regular Hatha Yoga practice with pranayama, meditation, and teachings drawn from the yogic tradition.

The extended format allows time to develop greater consistency and depth in practice, while experiencing the rhythm of ashram life and the value of practising within a dedicated spiritual environment.

Suitable for practitioners wishing to deepen their personal experience of yoga, the intensive offers a month dedicated to practice, study, and inner exploration.

Daily Rhythm (subject to change)

4:00 am — Aarti, silent meditation & herbal tea
6:00 am — Ṣaṭkarma
7:30 am — YogAnga Asanas
9:00 am — Breakfast
10:00 am — Ayurveda / Physiology / Yantra classes
11:00 am — Karma Yoga
1:00 pm — Lunch
3:00 pm — Herbal tea
3:30 pm — Yoga alignment
5:00 pm — Pranayama & Meditation
6:00 pm — Dinner
7:15 pm — Chanting by the dhuni
8:00 pm — Meditation or kirtan
9:00 pm — Lights out

Practical Information

Arrival and departure dates follow the lunar cycle; however, guests are welcome to arrive earlier or stay longer. Some courses may begin following a new or full moon fire ceremony.

Visa Information

International participants are advised to travel to India on a Tourist Visa. Please ensure that your visa is valid for the full duration of your stay and check the current requirements applicable to your nationality before travelling.

For up-to-date visa information and applications, please visit the official Government of India Indian Visa Online portal: https://indianvisaonline.gov.in/