Ashram Life at
YogAnga Retreat
What is it like to stay with us?
A Spiritual Ashram Experience in North India
YogAnga Retreat at Sri Santosh Puri Ashram offers a peaceful and supportive environment to experience authentic ashram life in North India.
Located between Rishikesh and Haridwar, this space invites you to step out of habitual patterns and reconnect with a more grounded and harmonious way of living. The ashram is not only a place of practice, but also a home — where the warmth of family life meets the depth of spiritual tradition, creating an environment that is both welcoming and transformative.
Through the integration of traditional Yoga, Ayurveda, and Vedic teachings, guests are offered not just a retreat, but an opportunity to rediscover the deeper art of living. Whether through study, practice, or simply being in this environment, ashram life becomes a space for both learning and inner transformation.
Living the Daily Rhythm of Ashram Life
Life at the ashram unfolds through a structured daily routine designed to support balance, awareness, and inner clarity. By participating in the rhythm of the day — including yoga, meditation, seva (selfless service), and study — one gradually shifts from constant mental activity into a more present and steady state of being.
This way of living is not about withdrawal from the world, but about learning how to move within it with greater awareness and ease. Over time, the practice encourages a natural release of excessive control and “doership,” allowing actions to arise with more simplicity and alignment.
A Path of Inner Contentment and Balance
Ashram life invites the discovery of contentment. Not as a fixed state or passive stillness, but as an inner harmony that can exist even within movement and daily activity. It is a quality of being that arises when there is less inner resistance and more alignment with the present moment.
Rather than seeking fulfillment through constant external consumption, this environment supports a shift toward a more conscious and grounded way of living. Through continued practice and exposure to this lifestyle, one begins to experience a deeper sense of balance, clarity, and connection ; both within oneself and with the surrounding world.
Ashram life at YogAnga Retreat is both a spiritual and academic environment. A place to deepen one’s understanding through direct experience. Drawing from both ancient and relevant modern yogic teachings, the ashram supports a path of self-realization and meaningful integration into everyday life.
Beyond classes and structured courses, this is an opportunity to live in a continuous atmosphere of awareness, where study, practice, and daily life naturally merge. Within a community of like-minded aspirants, this shared space gently supports the evolution of awareness and inner transformation.
Typical Daily Routine
Mondays - Saturdays (schedule subject to change)
04:00 Wake up with Conch
04:30 Dhuni Puja (Vedic Chanting) / Chai
07:30 Hatha Yoga: Asana / Prāṇayama
09:00 Breakfast
10:30 Karma Yoga
12:30 Silent Lunch
14:00 Self Study
15:00 Chai / Ayurvedic Herbal Tea
16:00 Class (according to running course)
18:15 Silent Dinner
19:00 Kirtan / Dhuni Puja (Vedic Chanting)
20:00 Self Guided Yoga Nidra
Hatha Yoga Teacher may change according to availability and ashram program schedule.